How is breast pain treated?

Pain that follows the menstrual cycle may improve with a well-fitting supportive bra, warm or cool compresses and a review of medicines or hormonal contraception with a clinician. Simple pain relief may be suitable for some people, but ask a pharmacist or doctor what is safe for you, especially during pregnancy or breastfeeding.

A tender area during breastfeeding can relate to a blocked milk duct or mastitis. Fibrocystic breast changes and premenstrual syndrome can also produce soreness or fullness. Treatment is different when there is infection, a collection of pus or another breast finding, so an examination may be needed.

Record when the pain appears, whether it affects one or both breasts, and whether it changes with your period, movement or feeding. Wear comfortable support, avoid pressure on the tender area and use medicines only as directed on the label or by a clinician.

During breastfeeding, continue gentle milk removal if advised, vary feeding positions and seek help if a hard area, warmth or fever develops. Do not squeeze a lump. If an abscess is suspected, drainage may be needed as part of treatment.

Arrange a clinical assessment for pain that persists, keeps returning, is focused in one spot or comes with a new lump, nipple change, discharge or skin change. Seek prompt care for a hot, red, rapidly worsening breast, fever, feeling unwell, or severe pain. Breast pain alone does not establish a diagnosis; the urgency depends on the accompanying findings.

Ask what pattern the pain suggests, whether you need an examination or imaging, which pain relief is appropriate, and whether breastfeeding, medicines or hormonal changes could be contributing.