How is allergic rhinitis treated?

Allergic rhinitis is inflammation inside the nose after contact with a trigger such as pollen, dust mites, mould, or animal dander. It can cause sneezing, a runny or blocked nose, itchy eyes or throat, postnasal drip, and reduced smell. Saline nasal rinsing can clear mucus and irritants when done with safe, prepared water. Antihistamines may reduce sneezing and itching, while a steroid nasal spray can reduce nasal inflammation when used correctly and regularly. A clinician can tailor treatment to age, pregnancy, other conditions, and current medicines.

Use nasal sprays with the nozzle angled slightly away from the middle wall of the nose, and follow the product instructions. Limit exposure to known triggers, keep windows closed during high-pollen periods, and wash after outdoor activity if that helps your pattern. Do not overuse decongestant sprays because congestion can rebound. Ask a clinician about Allergy Testing when symptoms are persistent, severe, or difficult to link to a trigger.

Seek urgent help for swelling of the lips or tongue, wheezing, or trouble breathing. Arrange medical review for repeated nosebleeds, one-sided blockage, fever with facial pain, symptoms that disturb sleep, or loss of smell that persists. Snoring, postnasal drip, and an itchy throat may occur with allergic rhinitis, but ongoing or unusual symptoms can need another explanation.

Which nasal treatment fits my symptoms? How should I use the spray and for how long? Could my symptoms be asthma, infection, or another nasal problem? Would Allergy Testing change my plan?