Home remedies to get rid of dandruff

Short answer
Regular scalp washing, gentle hair care, and an appropriate anti-dandruff shampoo can reduce flakes without irritating the scalp.
This answers one question. It is not a diagnosis and does not replace an assessment by a licensed doctor.
At a glance
- Handle flakes
- Massage gently; do not scratch
- Check for
- Redness, pain, oozing, or hair loss
What dandruff involves
Dandruff is a flaky scalp condition that can include itch and visible scale. Oil, skin-cell turnover, and sensitivity to normal scalp yeast can contribute. [Seborrheic Dermatitis](/conditions/seborrheic-dermatitis/) can cause a more inflamed, persistent pattern.
Steps at home
Wash the scalp regularly with lukewarm water and massage shampoo gently with fingertips rather than scratching. Leave an anti-dandruff product on for the time stated on its label, then rinse thoroughly. Avoid heavy oils, fragranced products, and picking at scale if they worsen symptoms. A clinician can recommend [Medicated Shampoo Treatment](/treatments/medical-dermatology/medicated-shampoo-therapy/) or [Topical Antifungal Treatment](/treatments/medical-dermatology/topical-antifungal-therapy/) when routine care is insufficient.
When to seek help
Arrange a review if the scalp is very red, painful, swollen, oozing, or developing thick plaques. Seek advice for hair loss, marked itch, or flakes that do not improve with consistent shampoo use. A clinician can distinguish dandruff from psoriasis, eczema, infection, or product irritation.
Questions to ask
Could this be dandruff or another scalp condition? How often should I use a medicated shampoo? Should I continue it after the flakes settle?
Find care
General Clinics & Polyclinics in Abu Dhabi
That answer is general. If you want it applied to your own case, these are licensed general clinics & polyclinics listed in Abu Dhabi.
27 Ar Ruwwad St - Shakhbout City - MSH4 - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, MetLife +20 more
Al Ruwais, Al Dhafrah
Accepts: Daman, Thiqa, AXA, Cigna +16 more
Al Bahyah - Al Bahyah Old - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, Allianz Care +18 more
Abu Dhabi
Accepts: Daman, Thiqa, AXA, Cigna +27 more
Ordered by verification status and how complete each clinic's public record is, then alphabetically. This is a directory listing, not a ranking — Zavis does not rate or recommend providers.
A factual listing drawn from the DHA, DOH and MOHAP licence registers. It is not a referral, an endorsement, or advice that any of these providers is right for you.
Questions people ask
Can oil remove dandruff?
Oil may loosen scale for some people but can worsen greasiness or irritation; wash it out and stop if symptoms increase.
Is dandruff caused by poor hygiene?
No. It reflects scalp biology and sensitivity, although washing can help remove excess oil and loose scale.
Related
Related reading
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Medical disclaimer. This page is general health information, not medical advice, and it cannot diagnose you. Always consult a licensed healthcare provider about your own symptoms and treatment. In an emergency in the UAE, call 998 for an ambulance.