Home remedies for alopecia areata

Alopecia areata is an immune-related hair-loss condition that can produce smooth, clearly defined bald patches. Hair may regrow, remain absent or change over time, and the course differs between people. The scalp skin may look normal, so burning oils or abrasive treatments can cause irritation without addressing the underlying process. More information about [Alopecia Areata](/conditions/alopecia-areata/) and [Bald Patches](/symptoms/bald-patches/) can help you prepare for an assessment.

Handle hair gently, avoid tight styles, repeated heat and harsh chemical treatments, and use sunscreen or a hat on exposed scalp. A balanced diet supports general health, but supplements or restrictive diets should not be started for hair loss without advice, especially if pregnancy or another condition is relevant. Photograph patches periodically in similar light so changes can be described accurately. A dermatologist may discuss [Topical Corticosteroids](/treatments/medical-dermatology/topical-corticosteroids/), [Steroid Injection Into The Skin](/treatments/injectables/intralesional-steroid-injection/) or other options such as [JAK Inhibitor Treatment](/treatments/medical-dermatology/jak-inhibitor-therapy/).

Arrange a dermatology appointment for new, rapidly expanding or recurrent patches, eyebrow or eyelash loss, scalp scaling, pain or scarring. Sudden widespread [Hair Loss](/symptoms/hair-loss/) may have causes other than alopecia areata and needs assessment. Seek earlier advice if hair loss is accompanied by fatigue, weight change or other new symptoms, because the examination and sometimes testing guide the next step.

Does the pattern fit alopecia areata, and should another cause be checked? Which treatment matches the extent and location of my loss, and how can I protect exposed skin?