What should you know about pain in both flanks?

Short answer
Pain in both flanks may come from muscles, the urinary tract, or the kidneys, and fever or urinary changes need medical review.
This answers one question. It is not a diagnosis and does not replace an assessment by a licensed doctor.
At a glance
- Location
- Between the ribs and hips
- Useful clues
- Movement, fever, urine changes, and nausea
- Urgent warning
- Severe pain with fever or inability to pass urine
Where the pain may come from
The flanks are the areas between the ribs and hips on either side of the back. Pain there can follow muscle strain, awkward movement, or prolonged posture. Kidney causes may produce a deeper ache or waves of severe pain, sometimes spreading toward the groin.
A Kidney Infection commonly presents with flank pain alongside fever, chills, nausea, or painful urination. Kidney Stones may cause intense intermittent pain and blood in the urine. A Urinary Tract Infection can cause burning, urgency, or frequent urination and may spread upward if untreated.
What to do next
Arrange medical advice if pain is new, persistent, recurrent, or unexplained. Note whether it began after exercise, whether movement changes it, and whether you have fever, nausea, blood in the urine, or changes in urine flow. Drink normally unless a clinician has given you a different fluid plan, and avoid taking leftover antibiotics.
A clinician may examine your abdomen and back, test your urine, and decide whether blood tests or imaging are needed. The pattern and associated symptoms help distinguish muscle pain from urinary or kidney problems.
When to seek care
Seek urgent help for severe or rapidly worsening pain, fever with flank pain, repeated vomiting, fainting, confusion, inability to pass urine, or visible blood in the urine. Seek emergency care after a significant injury or when pain comes with severe weakness or a very unwell feeling. Pregnancy, a single functioning kidney, or immune problems lower the threshold for prompt advice.
Questions for your doctor
Ask whether the pain sounds muscular, urinary, or kidney-related; whether you need a urine test or scan; and which pain relief is suitable. Tell the clinician about urinary symptoms, fever, medicines, pregnancy possibility, and previous stones or infections.
Find care
General Clinics & Polyclinics in Abu Dhabi
That answer is general. If you want it applied to your own case, these are licensed general clinics & polyclinics listed in Abu Dhabi.
27 Ar Ruwwad St - Shakhbout City - MSH4 - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, MetLife +20 more
Al Ruwais, Al Dhafrah
Accepts: Daman, Thiqa, AXA, Cigna +16 more
Al Bahyah - Al Bahyah Old - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, Allianz Care +18 more
Abu Dhabi
Accepts: Daman, Thiqa, AXA, Cigna +27 more
Ordered by verification status and how complete each clinic's public record is, then alphabetically. This is a directory listing, not a ranking — Zavis does not rate or recommend providers.
A factual listing drawn from the DHA, DOH and MOHAP licence registers. It is not a referral, an endorsement, or advice that any of these providers is right for you.
Questions people ask
Can muscle strain cause pain in both flanks?
Yes. Strained back or abdominal muscles can hurt on both sides and may worsen with movement, twisting, or touch.
Does flank pain always mean a kidney problem?
No. Muscles, nerves, the spine, and digestive organs can also cause pain in this area; associated symptoms guide assessment.
Related
Related reading
Keep reading
Medical disclaimer. This page is general health information, not medical advice, and it cannot diagnose you. Always consult a licensed healthcare provider about your own symptoms and treatment. In an emergency in the UAE, call 998 for an ambulance.