What should you know about bilat flank pain?

Short answer
Pain in both flanks deserves assessment because urinary, muscular, and other causes can feel similar.
This answers one question. It is not a diagnosis and does not replace an assessment by a licensed doctor.
At a glance
- Location
- Between the lower ribs and hips on either side
- Useful clues
- Fever, urinary changes, movement-related tenderness, and pain that travels
What bilateral flank pain can mean
The flanks are the areas between the ribs and hips on either side of the spine. Pain may be aching, sharp, cramping, or tender when you move. A kidney infection often presents with flank pain alongside fever, chills, nausea, or urinary symptoms. Kidney stones can present with severe waves of pain that travel toward the groin. A urinary tract infection may cause burning or frequent urination, although flank pain can signal that infection has moved higher. Muscle strain is another possibility, especially after lifting, coughing, or unusual activity. Pain on both sides does not identify one diagnosis by itself.
What to do next
Arrange a clinical assessment if the pain persists, recurs, or comes with urinary changes. Note when it began, whether it moves, and whether movement or pressing changes it. Record fever, vomiting, blood in the urine, burning, urgency, and any recent injury. Drink normally unless a clinician has advised fluid restriction; do not force large amounts if you are vomiting or have kidney disease. A clinician may examine your abdomen and back and test urine before deciding whether further testing is needed.
When to seek urgent care
Seek urgent care for severe or rapidly worsening pain, fever with flank pain, repeated vomiting, confusion, faintness, blood in the urine, or difficulty passing urine. Get emergency help for collapse, severe weakness, or trouble breathing. These signs can accompany infection, obstruction, or another condition needing prompt treatment.
Questions for your doctor
Could the pattern fit a kidney problem, a muscle strain, or another cause? Do I need a urine test or imaging? Which pain medicines are suitable for my health conditions? What changes should prompt immediate review?
Find care
General Clinics & Polyclinics in Abu Dhabi
That answer is general. If you want it applied to your own case, these are licensed general clinics & polyclinics listed in Abu Dhabi.
27 Ar Ruwwad St - Shakhbout City - MSH4 - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, MetLife +20 more
Al Ruwais, Al Dhafrah
Accepts: Daman, Thiqa, AXA, Cigna +16 more
Al Bahyah - Al Bahyah Old - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, Allianz Care +18 more
Abu Dhabi
Accepts: Daman, Thiqa, AXA, Cigna +27 more
Ordered by verification status and how complete each clinic's public record is, then alphabetically. This is a directory listing, not a ranking — Zavis does not rate or recommend providers.
A factual listing drawn from the DHA, DOH and MOHAP licence registers. It is not a referral, an endorsement, or advice that any of these providers is right for you.
Questions people ask
Can bilateral flank pain be muscular?
Yes. Strain can cause pain on one or both sides and may worsen with movement or pressing the area, but persistent pain still merits assessment.
Does flank pain always mean a kidney problem?
No. Muscles and other nearby structures can cause it; urinary symptoms or fever make medical review more important.
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Medical disclaimer. This page is general health information, not medical advice, and it cannot diagnose you. Always consult a licensed healthcare provider about your own symptoms and treatment. In an emergency in the UAE, call 998 for an ambulance.