AM and PM skincare routine for oily skin

Choose non-comedogenic products and introduce active ingredients separately. Excess scrubbing, harsh soap and skipping moisturiser can irritate the barrier, which may leave skin tight without reliably controlling shine.

Oiliness reflects sebum produced by the skin's sebaceous glands. It may vary with hormones, climate, stress and the products touching your face. Oily skin can occur without disease, although acne may present with oily skin, clogged pores and inflamed spots. Seborrheic dermatitis may present with greasy scale, redness or itch, especially around the scalp, eyebrows and sides of the nose.

In the morning, wash with a mild gel or foaming cleanser, apply a lightweight fragrance-free moisturiser if needed, and finish with broad-spectrum sunscreen suited to oily skin. At night, remove sunscreen and makeup, cleanse gently, then use one targeted product chosen for your concern before moisturising. Salicylic acid can help clear oil from pores; a topical retinoid may help comedonal acne but can irritate and needs pregnancy-related guidance. Avoid starting both together.

Patch-test unfamiliar products, begin active treatment on spaced evenings, and reduce frequency if burning or peeling develops. Blotting paper can lift surface oil during the day without adding another cleansing session. Keep hair products and heavy balms away from acne-prone facial areas.

Arrange a dermatology assessment for painful deep spots, scarring, persistent rash or oiliness that does not improve with a consistent gentle routine. Seek prompt medical advice if a product causes marked facial swelling, widespread blistering, trouble breathing or eye involvement. Prescription options, including isotretinoin for selected severe acne, require clinical assessment and monitoring rather than self-treatment.

Ask whether your pattern fits acne, hormonal acne, seborrheic dermatitis or uncomplicated oily skin; which active ingredient matches it; how often to apply that product; and which signs mean you should pause it. Mention pregnancy, plans for pregnancy, eczema, allergies and every prescription or over-the-counter product already used.