What to expect from shockwave therapy for tennis elbow

The clinician locates the tender common extensor tendon and checks elbow and wrist movement. A handheld device delivers pulses through gel. You may notice tapping, vibration or short-lived discomfort over the outer elbow; tell the clinician if it is too strong. The area can remain sensitive or look mildly red after the appointment.

Shockwave therapy is one part of care for lateral elbow tendinopathy. Changes in pain with gripping, opening jars or lifting are usually tracked alongside hand and forearm strength.

Avoid heavy gripping, forceful wrist extension and sports that provoke the elbow immediately afterward, according to your provider's advice. Normal light use may be appropriate. Do not use a pain-free spell to test the tendon with a sudden high load.

A rehabilitation plan may start with comfortable wrist and forearm movements and progress to strengthening. Check workstation, tool and racket technique if repetitive loading contributed to symptoms. Mention any medicines or bleeding problems before treatment.

Contact the clinic if discomfort is severe, prolonged or accompanied by increasing swelling, warmth or skin changes. Seek urgent care if the arm suddenly loses strength, becomes numb or cold, or if a significant injury occurred with a snap.

Ask which tendon is involved, whether your work or sport needs temporary modification, how to perform the strengthening exercises, and what change would prompt reassessment.