What to expect from rehabilitation after patellar tendon repair

Early sessions may address swelling, the incision, ankle movement, and safe transfers while the knee remains supported. The brace settings and permitted knee bend are set by the surgical team; do not change them independently.

With clearance, the programme gradually adds knee movement, walking with the advised aid, and exercises that wake up the quadriceps. Later work may include controlled sit-to-stand practice, stairs, balance, and task-specific strength. Progress is based on knee control and healing rather than a fixed calendar.

Keep the brace on as instructed, use the prescribed walking pattern, and avoid unsupported knee bending, kneeling, jumping, or lifting until cleared. Complete home exercises with the knee positioned as taught and use rest and elevation when advised for swelling.

Record changes in pain, swelling, and confidence during walking. A knee that buckles, a new gap near the kneecap, or loss of the ability to straighten the leg should be reported rather than worked through.

Call the surgical team for increasing wound redness, drainage, fever, rapidly worsening swelling, severe calf pain, or new numbness. Seek urgent care for sudden breathlessness, chest pain, fainting, or a foot that becomes cold or pale.

Ask which brace position and weight-bearing level apply, when knee bending may increase, how to manage stairs, and what signs suggest the repair needs review. Clarify when work, driving, kneeling, and sport-specific training can be considered.