What to expect from physiotherapy for scoliosis

The physiotherapist may review your spinal curve, breathing pattern, balance, muscle control and the activities that bring discomfort. Treatment is adapted to your age, curve pattern, strength and goals. Sessions can include gentle mobility work, trunk and hip strengthening, breathing awareness, and practice of more even movement. Physiotherapy may help with pain, stamina and confidence in daily activities, but it does not replace specialist assessment when a curve needs monitoring.

Wear comfortable clothing and describe which tasks are difficult, such as sitting, lifting or sport. Follow the home programme at the agreed intensity and tell the therapist if an exercise causes sharp pain, spreading symptoms or unusual breathlessness. Keep follow-up appointments so exercises can change as your control improves. A general overview of treatment is available under [Physiotherapy](/treatments/physiotherapy-and-rehabilitation/physiotherapy/).

Contact a clinician promptly for new weakness, numbness, loss of coordination, difficulty breathing, or pain that is severe or rapidly worsening. Seek urgent help after a significant injury or if you develop problems controlling your bladder or bowel. A sudden change in symptoms deserves review rather than a harder exercise session.

Ask which exercises match your curve and goals, how progress will be measured, which activities to modify, and whether you need review by a spine specialist. Also ask how to adjust the programme during growth, pregnancy or a change in pain.