What to expect from physiotherapy for calcific tendinitis

The therapist may assess active and assisted shoulder movement, pain during reaching, strength, and how you use the arm at work or home. When the shoulder is very irritable, gentle assisted motion and comfortable positioning may come first. As movement becomes easier, exercises can target the rotator cuff and shoulder-blade muscles. The plan may be adjusted around the painful phase of the condition rather than forcing a fixed routine.

Use the movement technique shown in the clinic and stay within a tolerable range. Avoid repeated overhead lifting or tasks that sharply increase pain, while continuing light daily movement if advised. Cold or heat may be suggested for comfort, depending on what suits you. If symptoms do not settle or shoulder movement remains very restricted, ask whether other options such as imaging-guided treatment should be considered.

Seek prompt assessment for sudden severe shoulder pain with fever, redness, or feeling unwell, or after a significant injury. Contact your clinician if weakness rapidly worsens, the arm becomes numb, or pain prevents basic tasks despite the agreed plan.

Ask whether the deposit has been confirmed, what activity limits are sensible, and how physiotherapy will be coordinated with any treatment aimed at the deposit itself.