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What Is the First Treatment for Hand Osteoarthritis?

How the structures involved in Hand Osteoarthritis differ from normal
Illustration: How the structures involved in Hand Osteoarthritis differ from normal

Short answer

The first treatment tried for hand osteoarthritis is usually activity adjustment with pain relief and hand therapy exercises.

This answers one question. It is not a diagnosis and does not replace an assessment by a licensed doctor.

At a glance

First focus
Joint protection and symptom relief
Helpful support
Individualised hand therapy

What this means

Hand osteoarthritis affects the joints in the fingers, thumb or wrist as the joint tissues change over time. Stiffness, aching, reduced grip and swelling around a joint can make opening jars, turning keys or typing harder. The treatment choice depends on which joints hurt, how much movement is limited and your other health conditions.

Anti-Inflammatory Medication may help pain for some people, but a clinician should check whether it is suitable, especially with stomach, kidney, heart or blood-thinning concerns. Hand Therapy focuses on joint protection, movement, grip control and useful adaptations rather than pushing through sharp pain.

What to do now

Notice which tasks trigger symptoms and change the grip, pace or tool rather than stopping every hand activity. Short periods of movement through a comfortable range can reduce stiffness after rest. A therapist may recommend splinting for a thumb or finger joint during selected tasks, along with exercises tailored to strength and mobility.

Warm water can make morning movement more comfortable for some people. If one joint remains very painful despite these measures, a Cortisone Injection may be discussed after examination. Joint Fusion Surgery is reserved for selected advanced joint problems when pain and loss of function remain substantial after non-surgical options.

When to seek care

Arrange medical review for persistent swelling, warmth, marked redness, a sudden change in finger shape, rapidly worsening pain or loss of function after an injury. Seek urgent care if a finger becomes pale, blue, numb or cold, or if severe pain follows a crush injury. A clinician should also reassess symptoms that affect sleep or work despite a consistent plan.

Questions for your doctor

Ask: Which joint is causing my symptoms? Is medication safe with my health history? Would a splint help? What exercises protect my grip? When would an injection or surgery be considered?

Find care

General Clinics & Polyclinics in Abu Dhabi

That answer is general. If you want it applied to your own case, these are licensed general clinics & polyclinics listed in Abu Dhabi.

City

Ordered by verification status and how complete each clinic's public record is, then alphabetically. This is a directory listing, not a ranking — Zavis does not rate or recommend providers.

A factual listing drawn from the DHA, DOH and MOHAP licence registers. It is not a referral, an endorsement, or advice that any of these providers is right for you.

Questions people ask

Can exercise worsen hand osteoarthritis?

A tailored programme should use controlled, comfortable movements; sharp pain or prolonged flare should prompt a review of the load.

Are injections the first treatment?

They may be considered for a persistently painful joint, but examination and simpler measures usually guide the initial plan.

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Medical disclaimer. This page is general health information, not medical advice, and it cannot diagnose you. Always consult a licensed healthcare provider about your own symptoms and treatment. In an emergency in the UAE, call 998 for an ambulance.