What is the first treatment tried for carpal tunnel syndrome?

Carpal tunnel syndrome occurs when the median nerve is compressed at the wrist. Bending the wrist for long periods, including during sleep, can increase pressure in the tunnel. Splinting holds the wrist in a neutral position rather than tightly bent. Symptoms can include tingling, numbness, burning, or weakness in the hand, and another condition can sometimes cause similar complaints.

Wear a correctly fitted splint as advised, commonly at night, and avoid prolonged wrist bending or forceful gripping when possible. Take breaks from repetitive tasks and adjust tools or keyboard position if they provoke symptoms. Physiotherapy may address movement and nerve-related factors. A Cortisone Injection can provide temporary symptom relief in selected cases, while persistent nerve compression may lead to discussion of Carpal Tunnel Release.

Book an assessment for ongoing numbness, dropping objects, reduced grip, or symptoms that disturb sleep. Seek prompt care for rapidly worsening weakness, loss of hand function, or symptoms beginning after a significant injury. Do not rely on a splint alone when sensation or strength is steadily declining.

Ask whether your symptoms fit median nerve compression, how to position and wear the splint, and whether nerve testing is needed. Ask which work changes may help and when injection or release surgery should be considered.