What does blocked nose feel like with allergic rhinitis?

Blocked Nose is a very common presentation of Allergic Rhinitis. The inside of the nose may feel swollen or narrow, making it harder to draw air through one or both nostrils. The blockage can shift sides, become worse at night, or make sleep and exercise uncomfortable.

It often occurs with sneezing, an itchy nose, a clear runny discharge, watery eyes, or an itchy throat. Symptoms may flare after contact with dust, pollen, mould, or animal dander. Nasal congestion from allergy usually feels different from a thick, painful facial pressure pattern, although symptoms can overlap.

Notice where and when symptoms start, then reduce exposure to likely triggers where practical. Saline nasal rinsing may clear irritants; use safe water and clean equipment. A pharmacist or clinician can explain whether an antihistamine or nasal steroid spray is suitable and how to aim a spray away from the nasal septum. Avoid using decongestant sprays for longer than directed, because overuse can worsen congestion.

Arrange a review if blockage persists, affects sleep, causes frequent nosebleeds, or does not fit an allergy pattern. Seek urgent help for swelling of the lips or tongue, wheezing, severe breathing difficulty, sudden one-sided blockage after injury, or a severe headache with fever and marked illness.

Ask which triggers are most plausible, how to use a nasal spray correctly, and whether testing or a different treatment is appropriate. Tell the clinician if blockage is one-sided, associated with reduced smell, or accompanied by recurrent nosebleeds.