What are the treatment options for Morton's neuroma?

Morton's neuroma is irritation and thickening around a nerve between the toes, often in the ball of the foot. Burning pain, tingling, numbness, or the feeling of a pebble under the forefoot may worsen in narrow shoes or during prolonged walking. Examination helps distinguish it from joint, tendon, or stress-bone problems.

Begin with roomier footwear, a lower heel, and breaks from activities that compress the forefoot. Custom orthotics can redistribute pressure and support the foot according to its shape and loading pattern. A clinician may also suggest a short-term activity adjustment while symptoms settle.

A cortisone injection can be considered when footwear and pressure relief do not provide enough improvement. It is placed near the irritated area after assessment, and your clinician will discuss expected benefits and possible drawbacks. Morton's neuroma surgery may be discussed when persistent symptoms continue despite non-surgical care and interfere with walking or daily life.

Arrange assessment for ongoing forefoot pain, tingling, or numbness, especially when it changes how you walk. Seek prompt care after an injury with severe swelling, deformity, inability to bear weight, or a cold or discoloured foot. New weakness, spreading numbness, or pain at rest also deserves medical review.

Which space between the toes is involved, and could another condition explain my symptoms? What footwear and pressure changes should I try first? Would custom orthotics suit my foot mechanics? When would an injection or Morton's neuroma surgery be considered?