Skin Peeling Due to Sunburn: What to Know

Sunburn inflames the skin after ultraviolet exposure. As the surface settles, injured cells can loosen and flake away. Redness, tenderness, warmth and small blisters may occur alongside peeling. Peeling itself does not show how deep the injury is; the surrounding pain, blistering and general symptoms matter too. Read more about [Sunburn](/conditions/sunburn/) and [Sun-Damaged Skin](/conditions/photoaging/).

Keep showers cool or lukewarm and cleanse gently. Apply a plain, fragrance-free moisturiser while the skin is slightly damp; an [Emollient Therapy](/treatments/medical-dermatology/emollient-therapy/) product can reduce dryness. Do not scrub, exfoliate, scratch or peel sheets of skin away, and do not break blisters. Wear loose clothing, avoid more sun until healed, and use shade and protective clothing outdoors. A pharmacist or clinician can advise on suitable pain relief if you need it.

Seek prompt medical advice for extensive blistering, severe swelling, worsening pain, pus, spreading redness, fever, chills, vomiting, dizziness, confusion or signs of dehydration. Urgent help is needed for confusion, fainting, severe weakness or trouble breathing. Keep blistered skin covered with a clean, non-stick dressing while arranging care. Do not apply a prescribed [Topical Corticosteroids](/treatments/medical-dermatology/topical-corticosteroids/) product unless a clinician has recommended it for your situation.

Ask: Does the extent of peeling suggest a deeper burn? Which moisturiser or dressing fits this area? How should I manage a blister that has opened? When can I return to normal sun exposure, and how can I prevent another burn?