Remedies for Keratosis Pilaris

Keratosis Pilaris causes small, rough follicular bumps, commonly on the upper arms, thighs, cheeks or buttocks. They may be skin-coloured or red and can feel like fine sandpaper. The condition is not the same as acne, although inflamed bumps can resemble pimples. Skin Bumps that are painful, filled with pus or arranged around trapped hairs may need a different diagnosis, such as Ingrown Hairs.

Use a gentle cleanser, avoid vigorous scrubbing and apply a rich moisturiser after bathing. Emollient Therapy can soften rough scale; products containing urea, lactic acid or salicylic acid may help loosen follicular buildup when tolerated. A clinician may consider Topical Retinoids for selected cases. Introduce one active product at a time and reduce use if burning, cracking or marked redness develops. Chemical Peel or Laser Hair Removal may be discussed for particular texture or hair-related concerns, but they are not suitable for every skin type or every bump.

Arrange an assessment if bumps spread quickly, become painful, ooze, scar or change in a way that does not fit your usual pattern. Seek advice when persistent redness or itching does not respond to gentle care, or before treating facial bumps with strong acids or retinoids. A clinician can check whether folliculitis, acne or Ingrown Hairs is present instead.

Do these bumps fit Keratosis Pilaris? Which moisturising ingredient should I try? Would Topical Retinoids be appropriate for my skin? Is a Chemical Peel or Laser Hair Removal likely to help my particular concern?