My skin looks dull, tired and dry: what should I know?

Dryness reduces the skin’s ability to reflect light evenly, so the complexion may look flat or fatigued. Cleansers, hot water, air conditioning, low humidity and frequent rubbing can remove protective oils. Flaking or a tight feeling may point to a disrupted moisture barrier. Uneven tone or fine lines can also be associated with sun-related skin change; see Sun-Damaged Skin for more context.

Use a gentle, fragrance-free cleanser and lukewarm water. Apply a plain moisturiser while the skin is still slightly damp, choosing a cream if the skin feels tight. Pause scrubs, brushes, strongly scented products and several new actives at once. Use broad-spectrum sun protection and reapply when outdoors. Once comfort returns, a clinician may discuss options such as a Chemical Peel, but irritated or cracked skin should be assessed before an exfoliating treatment.

Arrange a dermatology review if dryness persists despite gentle care, or if there is marked redness, swelling, burning, cracking, oozing or troublesome itch. Seek prompt care for rapidly developing facial swelling, blistering or breathing difficulty. Mention any new medicine, supplement or product that preceded the change.

Could eczema, contact irritation or another condition explain the dryness? Which cleanser and moisturiser suit my skin? Would an exfoliating treatment be appropriate after the barrier has recovered?