What should you know about kinesio tape scissors?

Kinesio tape scissors should cut cleanly, stay reserved for tape, and be used carefully away from the skin. Rounded tips can reduce the chance of a sharp point catching the skin, while comfortable handles help you control a strip without hurried movements.

A clean edge helps a tape strip sit smoothly and makes it easier to round the corners. Rounded corners are less likely to catch on clothing or lift when the tape rubs against a joint. Scissors with sticky residue may drag, crease, or stretch the tape before it reaches the skin. Kinesiology tape is an elastic material, so cutting it while pulling hard can change the intended shape.

Use dry, clean scissors and cut the tape before applying it whenever possible. Keep the blades closed when carrying or setting them down. Do not cut directly against the skin; place the tape on a stable surface or leave a safe margin at the end. If adhesive builds up, clean the scissors according to their material and dry them fully. A physiotherapist can demonstrate an appropriate tape shape for an ankle sprain or kneecap-related pain; see [Kinesiology Taping](/treatments/physiotherapy-and-rehabilitation/kinesiology-taping/) and [Kinesiology Tape](/materials/kinesiology-tape/).

Stop if the tape causes increasing itching, burning, blistering, numbness, or a change in skin colour. Remove it gently rather than cutting it while it is attached. Seek prompt medical advice for severe pain, new weakness, loss of movement, or an injury that prevents normal use of the limb. Scissors cannot diagnose or treat the reason for pain.

Ask which tape shape suits your movement problem, whether your skin needs a test patch, and how to remove the tape without irritation. You can also ask whether taping should accompany exercises or another treatment.