How long does it take to get rid of COVID?

Clearing the infection, becoming less contagious and feeling fully recovered are related but separate milestones. Fever and other acute symptoms may improve first, while cough, fatigue or reduced smell and taste can last longer. A lingering symptom does not automatically mean that the infection is still active.

Recovery may be slower after a more severe illness or when another health problem is present. Difficulty concentrating, joint pain or low mood can also affect daily life after COVID-19. If symptoms continue or repeatedly worsen after activity, a clinician can assess possible causes and plan support.

Rest when needed, drink enough to keep your urine pale, and return to usual activity gradually rather than pushing through a flare. Keep notes on sleep, energy, breathlessness and what you can do each day. Use prescribed medicines as directed and seek advice before changing them.

Read [COVID-19](/conditions/covid-19/) for acute illness information and [Long COVID](/conditions/long-covid/) when symptoms continue beyond the initial infection. A review is useful when recovery is affecting work, study, sleep or self-care.

Call emergency services for severe difficulty breathing, chest pain or pressure, new confusion, inability to stay awake, or blue or grey lips or skin. Arrange prompt medical review for a fever that returns, worsening breathlessness, fainting, dehydration, or a clear decline after initial improvement.

Is my recovery pattern expected for the illness I had? How can I increase activity safely? Do my ongoing fatigue, pain, mood or concentration changes need tests or a structured follow-up plan?