How is shoulder osteoarthritis treated?

Shoulder osteoarthritis is wear-related change in the joint surfaces that can cause aching, stiffness, reduced reach and clicking. The shoulder may feel worse after use or when lying on that side. Assessment helps distinguish arthritis from problems such as a rotator cuff tear or shoulder instability, which can need different care.

Keep the shoulder moving within a comfortable range and avoid activities that repeatedly flare symptoms, while retaining useful daily movement. Physiotherapy can work on flexibility, strength and ways to perform tasks with less strain. Your clinician may discuss pain medicines or a cortisone injection, considering your health and other medicines. When pain and loss of function remain substantial despite non-surgical care, shoulder replacement may be an option to explore.

Book an assessment for persistent pain, progressive stiffness, night discomfort, or difficulty washing, dressing, or reaching. Seek urgent help after an injury if the joint is deformed or the arm cannot move, or if fever, marked warmth, redness, or sudden swelling accompanies shoulder pain.

Ask whether the arthritis is in the main shoulder joint, which exercises are suitable, how an injection might fit the plan, and when replacement should be considered.