How is keratosis pilaris treated?

Keratosis pilaris creates rough, small bumps when keratin blocks hair follicles. Treatment usually aims to smooth texture and reduce redness; it may need regular maintenance because the tendency to form plugs can return. A dermatologist can confirm that the bumps are keratosis pilaris rather than ingrown hairs, folliculitis, or another rash.

Use a fragrance-free moisturiser after bathing, especially one containing urea, lactic acid, or salicylic acid if your clinician recommends it. Apply it consistently, avoid vigorous scrubbing, and keep showers lukewarm. A prescribed topical retinoid may help loosen follicle plugs, but it can irritate sensitive skin and needs careful use. Chemical peels or laser hair removal may be considered for selected people, particularly when texture or follicle-related redness remains bothersome.

Arrange an assessment if bumps become painful, pus-filled, rapidly inflamed, or markedly different from your usual pattern. Seek advice when home care causes burning or peeling, or when the diagnosis is uncertain. A clinician can tailor treatment to your skin tone, body area, sensitivity, and pregnancy plans.

Could this be keratosis pilaris or ingrown hairs? Which moisturiser or retinoid suits my skin? How often should I use an exfoliating product? Would a procedure be appropriate for the area involved?