Home remedies for cluster headaches

Cluster headache typically causes very severe pain on one side, often around the eye or temple. The painful side may have a watery or red eye, blocked or runny nostril, facial sweating or restlessness. Attacks can recur in patterns, but migraine, glaucoma, sinus problems and other causes can resemble it. A new severe headache should be assessed rather than labelled from symptoms alone.

Move to a cool, calm space and avoid alcohol, which can trigger attacks during an active cluster period. Keep a record of start time, duration, side, associated eye or nose changes and possible triggers. Do not rely on ordinary over-the-counter painkillers if attacks are severe or fast-moving; they may not act quickly enough. Contact a clinician about an attack plan, which may include treatments designed for rapid relief and prevention.

Seek emergency help for a sudden thunderclap headache, new weakness, trouble speaking, confusion, seizure, fever with a stiff neck, fainting, or a painful red eye with vision change. Arrange prompt assessment for a first severe attack, a new pattern, headache after a head injury, or symptoms during pregnancy. Recurrent attacks warrant a GP consultation so the diagnosis and treatment plan can be checked.

Does my symptom pattern fit cluster headache or another headache type? What should I use at the first sign of an attack? Which triggers, medicines or prevention options should I discuss?