Dry, scaly, itchy feet: causes and care

Athlete's foot often affects the spaces between toes or the soles, with peeling, scale, burning, or itch. Contact dermatitis may follow new shoes, insoles, detergents, or foot products and can extend beyond one typical area. Dyshidrotic eczema may bring intensely itchy small blisters that later peel. Cracked heels and general dryness can make walking uncomfortable without being caused by fungus.

Check whether one or both feet are involved, whether the skin between toes is moist or split, and whether the rash followed a product change. These observations help a clinician choose the right treatment.

Wash gently, dry carefully between the toes, change damp socks, and let shoes air before wearing them again. Avoid sharing towels or footwear. Use moisturiser on dry soles and heels, but keep heavy creams away from moist spaces between toes. If fungus is suspected, a clinician or pharmacist may recommend topical antifungal treatment.

Arrange assessment when scaling persists, spreads to the nails, repeatedly returns, or does not respond to suitable care. Seek prompt attention for warmth, swelling, pus, rapidly spreading redness, severe pain, or fever. People with diabetes, poor circulation, or reduced sensation should have foot wounds checked early.

Ask whether the pattern fits athlete's foot, contact dermatitis, or dyshidrotic eczema; how to protect the skin between toes; and whether household items need cleaning or replacement.