Does physiotherapy treat hip osteoarthritis?

Hip osteoarthritis affects the joint surfaces and can make walking, standing from a chair, stairs or putting on shoes uncomfortable. A physiotherapist assesses your walking pattern, hip strength, flexibility and the movements that bring on symptoms. Treatment may include individually selected strengthening for the hip and trunk, mobility exercises, balance work and advice on pacing activity. Physiotherapy does not restore worn cartilage, but it can help the joint work more efficiently and keep you active.

Attend an assessment before starting a new exercise plan. Practise the prescribed exercises consistently, increase activity gradually and use comfortable, supportive movement rather than pushing through sharp pain. Short activity periods with rests may be easier than one long session. Your physiotherapist can also discuss walking aids, home adjustments and ways to protect the hip while maintaining useful movement. A doctor may combine physiotherapy with other options when symptoms remain limiting.

Arrange medical advice if hip pain is new, worsening, persistent or stopping sleep and routine activities. Seek urgent care after a significant fall or injury if you cannot bear weight, the leg looks shortened or turned, or the hip is severely painful. Fever, marked swelling, redness or feeling acutely unwell also needs prompt assessment because these features may have causes beyond osteoarthritis.

Ask which movements are suitable for your hip, whether a walking aid could help, how to adjust exercise during a flare and when your progress should be reviewed. Ask whether another condition could be contributing if pain travels below the knee, causes numbness or does not match the hip examination.