Does mental health assessment treat panic disorder?

A clinician may ask when attacks occur, what sensations you notice, how long they last, what you fear will happen and whether you avoid places or activities afterwards. They may ask about mood, stress, substances, medicines and physical symptoms so urgent medical causes are not overlooked. The assessment can distinguish panic disorder from other anxiety problems and can identify depression or trauma that may need attention. Treatment may include structured psychological therapy, education about panic symptoms, lifestyle support or medicine when appropriate. See [Panic Disorder](/conditions/panic-disorder/) and [Mental Health Assessment](/treatments/consultations-and-assessment/mental-health-assessment/).

Write down the timing and setting of recent attacks, physical sensations, thoughts, triggers and what you did to cope. Mention avoidance, sleep changes, caffeine, alcohol, recreational drugs and all prescribed or non-prescribed medicines. During an attack, move to a safer place, slow your breathing without forcing deep breaths, and remind yourself that symptoms can pass; seek medical advice if the episode is new, unusually severe or different from previous attacks. Follow the agreed treatment plan and attend reviews so progress and side effects can be discussed.

Call emergency services for severe or new chest pain, fainting, severe difficulty breathing, sudden weakness, or symptoms that could indicate a medical emergency. Seek urgent mental health support if you may harm yourself or cannot remain safe. Arrange a clinical review when attacks are recurring, cause avoidance, or interfere with work, study, relationships or sleep.

Do my symptoms fit panic disorder, or should another cause be checked? Which therapy is suitable? What should I do during an attack? When should treatment be reviewed, and what side effects should I report?