COVID sore throat remedies

A viral infection can make the throat lining swollen and sensitive. Dry air, coughing, mouth breathing, and dehydration may add to the irritation. COVID-19 is one possible cause; common cold, influenza, allergic rhinitis, acid reflux, tonsillitis, and strep throat can produce similar symptoms. The pattern of symptoms and an examination help distinguish them.

Take frequent sips of water or another suitable drink. Choose soft foods, rest your voice, and avoid smoke and very irritating foods. A pharmacist can check whether paracetamol or another pain reliever is appropriate for you, taking account of pregnancy, liver or kidney problems, allergies, and current medicines. Use throat lozenges only as directed and keep them away from young children.

Seek emergency help if you cannot breathe, swallow saliva, or open your mouth normally, or if swelling of the throat or neck is rapidly increasing. Seek prompt medical advice when you cannot drink, signs of dehydration appear, pain is severe or worsening, or fever and illness are not improving. Do not rely on home remedies when breathing or swallowing is affected.

Ask which pain relief suits your conditions and medicines, whether you need testing for another throat infection, and how to recognise dehydration or airway swelling.