Bloated stomach and indigestion: what should you know?

A bloated stomach may feel stretched, tight, or full, while indigestion can cause upper-abdominal discomfort, nausea, belching, or early fullness. Acid Reflux can present with indigestion, and gastritis, hiatus hernia, peptic ulcer, gallstones, or Helicobacter Pylori Infection can also present with digestive discomfort. Food intolerance, swallowed air, a large meal, or constipation may be involved. A symptom combination does not establish which condition is responsible.

Eat slowly, use smaller portions, and avoid gulping drinks or chewing gum if these increase swallowed air. Reduce fizzy drinks and keep a note of foods that precede symptoms. Gentle activity and regular fluids can support bowel movement. Do not stop prescribed medicines without advice. A pharmacist can help you consider Acid Reflux Medication or another suitable option based on your symptoms and other medicines.

Seek medical advice if symptoms persist, recur often, or change your eating or sleep. Urgent assessment is needed for severe pain, a hard or rapidly swelling abdomen, repeated vomiting, blood in vomit, black stools, trouble swallowing, fainting, jaundice, or inability to pass stool or gas.

Ask what causes fit the timing and location of your symptoms, whether testing is appropriate, and how to use any recommended medicine. Bring a list of medicines and note bowel habits, food triggers, and associated pain.