Bakit nagkakaroon ng chicken skin? Causes and care

This pattern is called keratosis pilaris and often affects the upper arms, thighs, cheeks or buttocks. Dryness can make the texture more noticeable, while the bumps may look skin-coloured, red or brown.

Keratosis pilaris typically feels rough but is not infected. Folliculitis presents with inflamed follicles that can be tender, itchy or pus-filled, often after sweating, friction, shaving or occlusive clothing.

Goosebumps are temporary and flatten when cold or emotion passes. Persistent plugs remain visible between episodes, so their distribution and whether they hurt or contain pus help separate the possibilities.

Use lukewarm water, a gentle cleanser and regular fragrance-free moisturiser. Creams containing urea, lactic acid or salicylic acid can soften plugs, but introduce one product gradually and stop if it causes stinging or a rash.

Skip picking, rough body scrubs and forceful loofah use because they can inflame follicles and leave darker marks. If shaving worsens the bumps, use a clean sharp razor with shaving gel, follow hair growth and avoid repeated passes over the same spot.

See a clinician when bumps become painful, warm, rapidly spreading or filled with pus, or when fever accompanies the eruption. An appointment is also reasonable if itching disrupts sleep, dark marks are increasing or a careful moisturising routine does not improve the texture.

Describe when the bumps started, where they occur, whether shaving or heat triggers them, and whether they itch, hurt or drain. Ask if the pattern fits keratosis pilaris or folliculitis and which moisturiser or active ingredient suits your skin.